To say Im enjoying my stint as a recipe reviewer over at Ready Set Eat would be akin to saying I enjoy beef jerky or have a unique fondness for Dr. Seuss. Simultaneously an understatement and a re-statement of the obvious. Lately nary a meal is prepared without my checking their site for suggestions, recipes [...]
Saturday, February 26, 2011
PHOTO-SHOOT DAY! (As in all day. As in if you reside in the ATX and are bored please to drop by and mock me toting snacks & protein shakes.) It has been almost four (!) months in the making but I’m nearing the end of a project about which Im really excited. And proud of. [...]
Friday, February 25, 2011
Once upon a time we had a bullmastiff named Hercules (may he rest in peace/spill out some doggie chow for our fallen homie). Hercules was an anxious dog. He was so frazzle-ridden we nicknamed him Flinchy because of his tendency to (waitforit) flinch at the slightest noise or merest of changes in his surroundings. Flinchy [...]
Thursday, February 24, 2011
Please to enjoy another AT-REQUEST guest post. I read this on Cynthia’s blog. Adored it. And asked to reprint it here. I’ve dealt with anxiety since I was a teenager. Debilitating panic attacks were common until I was 20 years old. With the help of a wonderful counselor and psychiatrist I learned new coping skills [...]
Tuesday, February 22, 2011
I recently had a Twitter conversation with a blogger/trainer I adore (& whom I dont seem to get enough of in my life. I need to rectify that.) about the power of branding and creating a personal/blog brand. (This concept is *definitely* something I thought about a great deal even before I was honored (& [...]
Monday, February 21, 2011
Ahh People. Today is a great day. So great Im not even bothering with the ‘I feel badly for those of you who have to work or who dont reside in the USA and have the day off’ dizclaimer. OH NO SHE DIDNT!!! Oh YES SHE DID! Ren Man is home. The child is home. [...]
Monday, February 21, 2011
Alicia Paige Seattle Runner Girl Natalia Gene (@boutdrz) Email me your mailing address (mizfit08 at yahoo dot com) and your treat shall be on its way!
Saturday, February 19, 2011
Blog posts to read. All takes time I know. Today there’s no post Just a TWO FIT CHICKS show! We’ve answered your queries. Responded to requests. And aided in this by a SPECIAL GUEST! So git on yer way. & download & such. Your thoughts on our show Let us know! Keep in touch! Now [...]
Friday, February 18, 2011
Thanks so much to Andrew for stepping up & joining the ranks of us Not.Biggest.Loser-types. In 2002, at 43 years of age I had a routine company-sponsored medical examination. The liver results were a little screwy and the doctor recommended some further tests. After some more blood tests and an ultrasound, the specialist I was [...]
Wednesday, February 16, 2011
(please to imagine here photographic evidence of how I cringed a wee bit as I hit PUBLISH) To know even one life has breathed easier because you have lived. This is to have succeeded!” — Ralph Waldo Emerson http://www.dumblittleman.com/2011/09/why-success-is-highly-overrated.html
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Monday, February 28, 2011
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