A A
RSS twitter youtube

Archive | September, 2011

Phone bloggin’ from grocery. JUICING.

Sunday, September 18, 2011

52 Comments

Oh people I’m in So curious am I. I’m wanting to juice (Please not to ask why) I stand in the aisle I type with my thumb I’m looking at veggies. I feel suddenly dumb. I wanna concoct A mixture that’s GREEN Cram veggies galore In my V-MixMachine! Ren Man is IN Or so say [...]

Teva Mush shoes ode of love (and give away).

Friday, September 16, 2011

136 Comments

As it seems so many things are these days (Im nothing if not late to the Facebook party) this post was sparked by a thread on Facebook. A thread about the sad icky state of my feet (Ill spare you the link.  You’re glad. Take my word for it.) & how I wondered it some [...]

This is the after (guest post).

Thursday, September 15, 2011

64 Comments

  “What are you trying to get to?” asks a stranger with a sweaty, kind face and muscles of steel.   “Excuse me?” I huff, having zero idea what he is asking.   He looks confused and points at my shirt. “How much are you trying to lose?”   I stare down at my shirt [...]

MizFit training: biceps, triceps, & shoulders.

Wednesday, September 14, 2011

50 Comments

Now I’m curious: do you have a specific arms workout? would you share? I want your arms. First?  Totally not my plan when I blogged about the sleep question on Monday. Next? Thank you. To my parents’ chagrin Im renown for saying what amazing intellectual genetics they gave me but the structural/physical? Not so much. [...]

I sleep like a toddler.

Monday, September 12, 2011

65 Comments

(Decaf or regular I ALWAYS start my morning with the skull & crossbones mug!)  These days it seems the most common question I receive is about sleep. I get lots of what do you eat?! or can you share your workout routine queries—but more than anything you seem intrigued by what time I plop my [...]

Ahhh the guilt.

Friday, September 9, 2011

52 Comments

  I have to confess, up till now, I’ve bumbled through life pretty much guilt-free. Guilt (& her bitchy BFF shame) simply didn’t have much of a place in my life. I experience healthy guilt (my conscience telling me that I acted in a manner which didnt mesh with my self-definition/personal mission statement) and in [...]

I love you, Mom (ovarian cancer awareness guest post).

Thursday, September 8, 2011

23 Comments

September is ovarian cancer awareness month. This cause is very near and dear to my heart because I lost my Mother seven years ago due to ovarian cancer. Her cancer was a blessing and a curse all at the same time.  Here is her story: The week before Christmas, 1997, my Mother ended up in [...]

I know we’re not supposed to say this…

Wednesday, September 7, 2011

Comments Off

but I really like this post. I’d feel embarrassed & prideful, but the more I thought about it (& the more times I wrote and deleted *this* post) the more I realized I liked what writing it made me do. I like how I was compelled to stop, step back, and assess how Ive gotten [...]

The winner of the Zensah compression sleeves:

Tuesday, September 6, 2011

2 Comments

HEALTHY MAMA! Email me (mizfit08 at yahoo dot com) and we shall chat about color & sizing and get you your treat!

Labor Day Chickenbus.

Monday, September 5, 2011

60 Comments

I wont lie to you, People.  Im feeling awkward. I long to blog about the Garten of the Kinder. I love how writing clarifies the experience in my mind & makes me SNICKER all over again (as when the Tornado’s teacher referred to her as SNOTTY & I thought she meant rude. #ForgotNoseWasRunningFAIL). Yet I [...]

try { var pageTracker = _gat._getTracker("UA-3584427-1"); pageTracker._trackPageview(); } catch(err) {}