I was recently interviewed about running by Women’s Day radio & the bodybuilding post below is something Ive yammered about for a while. It’s new & old Monday up in herre I guess. Radio? NEW. Too long post below? MizFit in general? NotSoMuch. Please to enjoy… Body by my design What would motivate a 32-year-old [...]
Wednesday, March 24, 2010
It’s long. There’s a typo in the title I couldn’t fix since it’s not my account. It’s rawreal&unedited. It’s all thanks to FITARELLA’S filming & uploading (please to thank her!). I give you what *I* do when life conspires to derail me & my weight workouts take place in street clothes. Please to enjoy. MizFi’st [...]
Tuesday, March 23, 2010
Nope. No idea what is going on with my face Many thanks to Fitarella for filming the bumblingexcitement which were my MizFit’s Muscles in Minutes at Fitbloggin. The premise of the whole shebang was to offer tips & insights into what *I* do to squeeze in some exercise when my traditional workouts are derailed. The [...]
Tuesday, February 16, 2010
Please to enjoy a semi-adult post up in herre. Please to not let me stop at six. Please to chime in with 7+ in the comments. Whether you have all the time in the world at your disposal (ahhh sweet, sweet pre-child freedom) or only a few minutes in which to cardioyogaliftbikewhatevs your way to [...]
Friday, February 12, 2010
This video is too long if you listen to the experts which we all know I do not. This video stars a hilarious new blogger (new to me—not to blogging)whom I met at Blissdom. This video also features a #mamavationrockstar whom many of you may not yet know. This video was filmed in a rather LOUD hallway but [...]
Tuesday, January 26, 2010
Please to enjoy my foray into what I’d anticipated would be the mind-numbing world of super slow weight training. Please to indulge me as I realize this is long. I yammer because I love. Please to enjoy the fact I was entirely wrong. An important rule with regards to exercise is to never allow your [...]
Tuesday, January 19, 2010
I’m guesthosting (hmm. I’m gonna leave that typo. I like the idea of guestHOSTING. it sounds far more fancy than guestposting) over at Lifescript today. Join me?
Monday, January 4, 2010
Subtitle: this post is brought to you by the letter B. Im doing the BOSU & working on balance (click here to bellylaugh or click here to learn more). Im using my exercise bands for a full body workout (click here to see precisely what Im doing). Im HEARTING my blue Air Rifts (click here [...]
Friday, January 1, 2010
Happy New Year from a misfit MizFit who, as we chatted about this time last year, believes NOT in resolutions. For me today is simply FRIDAY. It may be one where we START working out hard heavy and focused again (seriously. clicketh the link. Ill wait. all my beliefs are jampacked up in therre.)—but in [...]
Wednesday, December 23, 2009
Because I had a guest poster bail at the last minute I give you one of my fave posts. Second only to Failure to Jyze: Part 2 in how hard it made me laugh. Please to enjoy. It is with a heavy heart Im here to announce I hath failed you. This post was supposed [...]
© 2012 MizFitOnline. Powered by 
and 
Monday, April 12, 2010
77 Comments