Food Glorious Food
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Sunday, February 28th, 2010if you follow me on Twitter, but I did a long run yesterday and MAN.AM.I.PROUD.
This whole endeavor has been an experience in trying to shed my Im NOT a runner! mentality & yesterday was no different.
Life conspired against me and, as a result, I was treadmill-relegated for my ten miler.
(I wont lie to you, People, [...]
New Two Fit Chicks & a Microphone podcast!
Monday, February 22nd, 2010Yes, People, it’s that time again!
And, once again, Im compelled to add that if YOU enjoy it even slightly as much as *we* enjoyed recording it then we’ve been successful.
Episode Nine’s topic? Food Glorious Food.
Episode Nine’s special fantiztastic guest? Kathryn Elliott
Click on the image below to download this and/or Episodes 1-8.
Edited at the crack of [...]
Jackie Warner’s Protein Shake.
Thursday, December 31st, 2009Tis the season, huh?
Even though I dont celebrate Christmas per se Im still finding that Im freakin busy as we wind down 2009 & cruise on into 2010.
As a result, please to view this blog entry as the AMAZING’TASTIC video post which never transpired.
Please to imagine a video of me concocting Jackie Warner’s shake (which [...]
5 questions to ask before you eat.
Monday, December 28th, 2009I love me some Seth Simonds.
I could wax eloquently about why, but suffice it to say he’s my reverse mentor & was even before he knew my name.
Please to bookmark his site.
Please to bask in the insightful wizdom which is he.
Please to enjoy.
5 Questions To Ask Before Eating Anything
Have you ever walked into your kitchen, [...]
FoolsFitness: Hope & Change (guest post).
Thursday, November 5th, 2009I, Foolsfitness, have spoken to the owner of this blog about posting an *Important Public Service Message* and she fell for it… I mean is now letting me guest post on her blog… I would like to speak to you today about “Hope and Change”
Sure some big elections are over, but some are coming up [...]
HALLOWEEN (subtitle: Miz hearts the candy corn edition).
Wednesday, October 28th, 2009Ahhh. Halloween.
The holiday filled with the temptation of the treats & the urge to poke ones own eyes out because the princess phase feels never ending.
The day of/weeks prior where we (yes Im dragging you into this with me) strive to resist the call of the candy corn & the summoning of the Snickers.
And, because [...]
Tweeting eating disorders (guest post).
Thursday, October 22nd, 2009In the U.S., as many as 10 million females and one million males struggle with the devastating effects of anorexia and bulimia. Another 25 million suffer from binge eating disorder. According to The Alliance for Eating Disorders Awareness, the incidence of eating disorders has doubled since the 1960s and is increasing in younger age groups—occurring [...]
Brown (Fat) is the new BLACK.
Thursday, October 15th, 2009Please to enjoy Liz and her by-request guest post.
I longed for a post on brown fat. I haveth not the sciencewritingskillz to create the blog post on brown fat.
I tweeted Liz & thankfully she responded.
Brown is the new black
Brown fat that is.
So what’s the buzz on brown fat? And is it the new weight [...]
Fat Daddy Rants (guest post).
Thursday, October 8th, 2009It’s all too infrequently (hinthint) that we get the male perspective at MizFit. I was THRILLED when Fat Daddy agreed to share his wizdom up in herre.
Please to enjoy.
Being Fat and Fighting Fat…The Loneliest War
The Fat Daddy is a veteran of many diets. Since my first attempt to lose unwanted pounds (roughly 1986) I have [...]
Girly Jock (guest post).
Thursday, September 24th, 2009Ive been a fan of GirlyJock since the inception of her blog. She’s smart, honest, raw, amazing, funny, insightful and GETTING MARRIED to her soulmate soon. As a result when she generously offered to write a follow-up to this post I leaped at the chance.
Thank you thank you Girly Jock.
I’ve been drinking tea since I [...]
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