Moving to Oakland has been similar to the experience of adding a child to our twosome. What people insisted Id struggle with (“you will never pee alone again!!”) Ive found to be experiences I dont mind. Things no one thought to mention (“you wont ever sleep soundly again. if shes not sleeping then you [...]
Wednesday, January 23, 2013
Miz, My doc asked me to try gluten free eating to manage rheumatoid arthritis. It’s helped swelling/my stomach but I feel obsessive trying to figure out if there’s hidden gluten in foods. I’m afraid to eat out. It’s stressing me & the stress is pushing me to rebel/overeat which doesnt help weight loss. How can [...]
Monday, November 5, 2012
The day after Halloween I was obsessing about my MOVE & pacing in front of the ON! SALE candy standing in a long grocery line when I spied a tweet. (I deliberately pick the long lines so as to snag me some mid-day social media time) @greatist doing no processed food all month. wish me [...]
Thursday, October 25, 2012
Ive already shared with you the four reasons night snacking works for me. While I think we all agreed the number is most likely higher than sixteen percent (the number of us who nibble as we watch Modern Family)—more than a few of you expressed a desire to leave your couch-snacking days behind. Even though [...]
Tuesday, October 9, 2012
I recently heard the statistic SIXTEEN PERCENT of us eat or drink while watching television at night. Even though Im a mindful eater, you’ll never find me sacked out in exhaustion snuggled happily on the couch at night *without* some sort of a food stuff. Beverly Hills Nannies? Episodes? The New Girl? my eyeballs [...]
Friday, August 31, 2012
I’m so excited to be writing a guest post! I’m a new FitFluential Ambassador and have been introduced to such a wonderful community. As an amateur baker and finding a new love in fitness this is much more than I could ever ask for. If you’d like to join me on my food and fitness [...]
Monday, August 20, 2012
Ive touched upon this a little in my blogs. If we hang out in real life (& by “real life” I may or may not mean facebook, twitter, or texting) Ive yammered at you about it a lot. It was an awesome summer here. I ADORED all the TornadoTime. I’ve LOVED our STAYcation and general [...]
Monday, July 9, 2012
First, YOU PEOPLE ROCK. Im woman enough to admit Ive purchased coconut oil a few times. And never used. I knew it would cure my dryass elbows struggle with dry patches of skin. I semi-recalled people wiser than I cooked and baked with it (yes Im looking at YOU oh SpaBettie and Pure2Raw twins). I [...]
Thursday, June 21, 2012
MizFit note: this is *not* a sponsored post. it’s merely an ode of I FREAKIN LOVE YOU to a concept our family adores. I love my chia. Ive know Ive beaten this poor dead horse yammered about this seed for close to four years now—but that’s how much I love. Example #1: The Tornado’s gift [...]
Friday, June 15, 2012
First let me just say that I met Carla in person at a recent Fitness Magazine event in New York City; and saying that her passion and energy are remarkable would be an understatement. I blog over at www.Kodjoworkout.com, and similar to Carla, one of my passions is to spread as much knowledge as [...]
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Thursday, February 21, 2013
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