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Archive | Food Glorious Food

New Two Fit Chicks & a Microphone podcast!

Monday, February 22, 2010

30 Comments

Yes, People, it’s that time again! And, once again, Im compelled to add that if YOU enjoy it even slightly as much as *we* enjoyed recording it then we’ve been successful. Episode Nine’s topic? Food Glorious Food. Episode Nine’s special fantiztastic guest? Kathryn Elliott Click on the image below to download this and/or Episodes 1-8. [...]

Heather Eats Almond Butter…

Tuesday, February 9, 2010

67 Comments

and a few *other* things. I had a fantastic time at Blissdom meeting tons of bloggers from all different genres. One of my fave Nashville bloggers, however, was not in attendance. As a result I was compelled to beg her to join me so that we could at long last meet in person… …and to [...]

The Dynamic Duo (guest post).

Thursday, January 21, 2010

35 Comments

The Dynamic Duo The dynamic duo of being binge-free combined with working out has been the key to a happier me.  I feel better in mind, body and spirit. It hasn’t been easy and I know I’m facing an uphill battle, but as of this moment, I’m up for the fight. I have been a [...]

Vtrim: your questions answered (part 2).

Wednesday, January 20, 2010

22 Comments

You asked. They answered some in Part One. Please to enjoy Part Two. Kristen asked: “My husband always tells me to switch up my cardio routine. He said that even though I run a lot I will eventually stop losing weight because my body will get used to that type of exercise… Can your body [...]

Six simple ways to keep your brain as buff as your bod.

Tuesday, January 19, 2010

10 Comments

I’m guesthosting (hmm. I’m gonna leave that typo. I like the idea of guestHOSTING. it sounds far more fancy than guestposting) over at Lifescript today. Join me?

Random weekend Progresso soup giveaway.

Saturday, January 16, 2010

40 Comments

Yes, People, this post is about the soup & the needing of warm foodstuffs in the wintertime (it’s been frickin freezing in Texas lately. What’s the deal with THAT?)—BUT it is also about a competition Progresso is having where you can enter to win a makeover trip to New York City. (I want to win [...]

SparkPeople & Two Fit Chicks podcast.

Monday, January 11, 2010

23 Comments

Yes, People, it is finally here. The first Two Fit Chicks & a Microphone podcast of 2010. (because you’ve totally been sitting on the edge of your seat waiting for it–yes? We thought so…) In this episode Shauna & I chat about getting started/back on track after the holidays. We also interviewed some of your [...]

Jackie Warner’s Protein Shake.

Thursday, December 31, 2009

51 Comments

Tis the season, huh? Even though I dont celebrate Christmas per se Im still finding that Im freakin busy as we wind down 2009 & cruise on into 2010. As a result, please to view this blog entry as the AMAZING’TASTIC video post which never transpired. Please to imagine a video of me concocting Jackie [...]

Protein shakes: MizFit’s fave.

Wednesday, December 30, 2009

36 Comments

The tip of the day, in my never to be wishy-washy opinion, is to go forth and find ye a protein shake that you like. As we have discussed ad-nauseum I HEART the Met Rx. The old school original Met Rx chocolate flavor. According to their website this is why I *should* like it: METAMYOSYN® [...]

5 questions to ask before you eat.

Monday, December 28, 2009

57 Comments

I love me some Seth Simonds. I could wax eloquently about why, but suffice it to say he’s my reverse mentor & was even before he knew my name. Please to bookmark his site. Please to bask in the insightful wizdom which is he. Please to enjoy. 5 Questions To Ask Before Eating Anything Have [...]

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