Yes, People, it’s that time again! And, once again, Im compelled to add that if YOU enjoy it even slightly as much as *we* enjoyed recording it then we’ve been successful. Episode Nine’s topic? Food Glorious Food. Episode Nine’s special fantiztastic guest? Kathryn Elliott Click on the image below to download this and/or Episodes 1-8. [...]
Tuesday, February 9, 2010
and a few *other* things. I had a fantastic time at Blissdom meeting tons of bloggers from all different genres. One of my fave Nashville bloggers, however, was not in attendance. As a result I was compelled to beg her to join me so that we could at long last meet in person… …and to [...]
Thursday, January 21, 2010
The Dynamic Duo The dynamic duo of being binge-free combined with working out has been the key to a happier me. I feel better in mind, body and spirit. It hasn’t been easy and I know I’m facing an uphill battle, but as of this moment, I’m up for the fight. I have been a [...]
Wednesday, January 20, 2010
You asked. They answered some in Part One. Please to enjoy Part Two. Kristen asked: “My husband always tells me to switch up my cardio routine. He said that even though I run a lot I will eventually stop losing weight because my body will get used to that type of exercise… Can your body [...]
Tuesday, January 19, 2010
I’m guesthosting (hmm. I’m gonna leave that typo. I like the idea of guestHOSTING. it sounds far more fancy than guestposting) over at Lifescript today. Join me?
Saturday, January 16, 2010
Yes, People, this post is about the soup & the needing of warm foodstuffs in the wintertime (it’s been frickin freezing in Texas lately. What’s the deal with THAT?)—BUT it is also about a competition Progresso is having where you can enter to win a makeover trip to New York City. (I want to win [...]
Monday, January 11, 2010
Yes, People, it is finally here. The first Two Fit Chicks & a Microphone podcast of 2010. (because you’ve totally been sitting on the edge of your seat waiting for it–yes? We thought so…) In this episode Shauna & I chat about getting started/back on track after the holidays. We also interviewed some of your [...]
Thursday, December 31, 2009
Tis the season, huh? Even though I dont celebrate Christmas per se Im still finding that Im freakin busy as we wind down 2009 & cruise on into 2010. As a result, please to view this blog entry as the AMAZING’TASTIC video post which never transpired. Please to imagine a video of me concocting Jackie [...]
Wednesday, December 30, 2009
The tip of the day, in my never to be wishy-washy opinion, is to go forth and find ye a protein shake that you like. As we have discussed ad-nauseum I HEART the Met Rx. The old school original Met Rx chocolate flavor. According to their website this is why I *should* like it: METAMYOSYN® [...]
Monday, December 28, 2009
I love me some Seth Simonds. I could wax eloquently about why, but suffice it to say he’s my reverse mentor & was even before he knew my name. Please to bookmark his site. Please to bask in the insightful wizdom which is he. Please to enjoy. 5 Questions To Ask Before Eating Anything Have [...]
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Monday, February 22, 2010
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