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Archive | Food Glorious Food

SparkPeople & Two Fit Chicks podcast.

Monday, January 11, 2010

23 Comments

Yes, People, it is finally here. The first Two Fit Chicks & a Microphone podcast of 2010. (because you’ve totally been sitting on the edge of your seat waiting for it–yes? We thought so…) In this episode Shauna & I chat about getting started/back on track after the holidays. We also interviewed some of your [...]

Jackie Warner’s Protein Shake.

Thursday, December 31, 2009

51 Comments

Tis the season, huh? Even though I dont celebrate Christmas per se Im still finding that Im freakin busy as we wind down 2009 & cruise on into 2010. As a result, please to view this blog entry as the AMAZING’TASTIC video post which never transpired. Please to imagine a video of me concocting Jackie [...]

Protein shakes: MizFit’s fave.

Wednesday, December 30, 2009

39 Comments

The tip of the day, in my never to be wishy-washy opinion, is to go forth and find ye a protein shake that you like. As we have discussed ad-nauseum I HEART the Met Rx. The old school original Met Rx chocolate flavor. According to their website this is why I *should* like it:   [...]

5 questions to ask before you eat.

Monday, December 28, 2009

57 Comments

I love me some Seth Simonds. I could wax eloquently about why, but suffice it to say he’s my reverse mentor & was even before he knew my name. Please to bookmark his site. Please to bask in the insightful wizdom which is he. Please to enjoy. 5 Questions To Ask Before Eating Anything Have [...]

Winners of the iambeyond pants, Chipper jerky & Kays Naturals cereal.

Monday, December 14, 2009

2 Comments

Bonnie won the Chippper jerky. Tara won the iambeyond.com yoga pants. Jasmine won the Kays Naturals cereal. Email me (MizFit08@yahoo.com) your mailing addresses and your treats shall be on their way!

A call for questions from Vtrim (giveaway post).

Wednesday, December 9, 2009

40 Comments

Before I let the Vtrim Peeps take over the microphone for the day (I know. I so pun’y!) I wanted to take a moment and remind/let new readers know why I’ve decided to do so. I really like & respect their work. Vermont was just named the healthiest state in the nation by America’s Health [...]

The winner of the OIKOS yogurt treatbag give away:

Wednesday, December 2, 2009

2 Comments

Andrea Email me (mizfit08 at yahoo dot com) a mailing address and your treats shall be on their way!

New Thanksgiving traditions.

Thursday, November 26, 2009

34 Comments

I had zero plans for a post this morning—yet here I am. Typing away as we wait for the cookies (yes, more) to bake & get ready to kick off our Thanksgiving day. This year we’re trying something new & the Tornado is running her first (finger quote) race (unFQ). It’s a 1K (seriously, how [...]

A MizFit Thanksgiving.

Wednesday, November 25, 2009

59 Comments

subtitle: Ive had so many emails on this subject I decided to select none and, in essence, use them all. As one might surmise my Thanksgiving post wont focus upon how to eat less on this special day. In fact, if you refer back to this post, you’ll see that I believe it’s entirely up [...]

The cookbook is here! The cookbook is here!

Saturday, November 21, 2009

19 Comments

Before I give her some link love I have to say how freakin AWED I am by all that Jen does in a day. She works, she’s a sistergirlfriendsdaugherAMAZINGfriend, she blogs, she stays healthy, she LIVES life fully—-and she never, ever snaps at me when I text her the same questions over & over because [...]

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