Hello fellow MizFit readers! Thanks for letting me take over the MizFitturf today. My name is Talia and I blog at Bite Size Wellness…the homeland to healthy living in a cinch. I wanted to chat about an ignored topic: your food relationship. If you were going to post a status update stating what your relationship [...]
Wednesday, May 9, 2012
A few weeks ago, our favorite MizFit posted over on the Facebook asking what we were choosing for ourselves that day to be *ready* for the week ahead. I had an immediate answer to Carla’s question: “I’m choosing to be kind to myself. To believe I AM stronger than I think I am. To be present, [...]
Thursday, May 3, 2012
Please welcome Jody! It has taken me ages—but Ive finally dragged her over to my neck of the ‘net… I love these posts here at Carla’s place because in this day when it seems like you have to lose 100 pounds or more for it to mean something, Carla, is celebrating all of us that [...]
Thursday, April 26, 2012
Hi MizFit readers! My name’s Jess. I blog over at Jess Runs and I’m really excited to hang out with you today! If you’re a long time reader of MizFit, you know this blog is all about not having to fit in to one style of working out or another. Well after having been a [...]
Friday, April 20, 2012
Hello Mizfit-ers. Thanks for letting me hang out with you guys today. I’m Morgan and I blog at Life After Bagels. I write about everything health related – food, fitness, I do some recipes, I chat about meal planning, budgeting … oh and studying. I’m a mature student. One of my favourite “healthy” things to [...]
Friday, April 13, 2012
I am not a natural runner. Running isn’t easy for me. I don’t put on my running shoes and go out for a run expecting the experience to be easy breezy. No matter what my running pace – whether I’m running a race and giving it my all, or telling myself to take it easy [...]
Friday, April 6, 2012
On March 13th Time Healthland tweeted “The deadly dangers of eating red meat” which linked to their blog post “Eating Red, Processed Meat Raises Your Risk of Early Death.” A paper in Wyoming ran “Red Meat Kills.” Questionable science aside, these are, in my opinion, irresponsible headlines. Sending people running from a hamburger as [...]
Thursday, March 1, 2012
DiZclaimer: Im biased. I freakin love this girl. The Tornado LOOOVES her & Pure Bliss Eats. We’re superfly biased that way. Please to enjoy this BY-DEMAND! guest post by Nicole. I’m so happy to be here on MizFit’s blog sharing my story with you. I got the very special chance to meet Carla in [...]
Friday, February 24, 2012
Fear really is a 4 letter word. Fear of failure is a very strong motivator to stay where you are. Fear has held me back from doing so many things throughout my life. I was a very overweight child. I started my first diet in grade-school which was the beginning to a life of losing [...]
Thursday, February 16, 2012
I’ve been on this healthier-me quest for almost five years now, but I only recently tumbled to the miracle that is the Chocolate Protein Cake (and some people say Pinterest is just a big time suck). When I think of how many mornings I could have had chocolate cake for breakfast…well, it doesn’t help to [...]
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Thursday, May 17, 2012
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