The Bracelet



Monday Facetime

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The Plank! The Plank!

Monday, November 17th, 2008

subtitle: clear and irrefutable evidence of my weak point.
Please to mock and enjoy.

and please to know that the Ren Man instituted an Im horrified at yer weak core, Woman lets get back to basics routine this weekend.

The best part of my weekend, however, was meeting this blogger live & in person. She was exactly […]

The Other Side of the Couch: Negative Self Talk.

Monday, November 10th, 2008

subtitle: yes, we’re taking an oatcation.
When I first announced the whole Oprah shebang (technical term) more than a few of you panicked that Id become all Oprah praise all the time.
Which led me to start The Other Side of the Couch.
A chance to continue the conversation started on the Great & Mighty O’s stage and […]

What question do I want my tagline to answer?

Monday, November 3rd, 2008

EDITED TO SAY: These are the links I mention: Mission Statement Making & Personal Catchphrase Creating.
And there is a little cool somethin’ somethin’ to win here today.
But our emphasis? on introspection. on pausing & pondering for the sake of living authentically.  and not for a treat no matter how smallbutcool Miz thinks it […]

Monday Facetime. The Board Edition.

Monday, October 27th, 2008

Subtitle: Why yes. I am sporting one of her tank tops. You buy yours yet?

Feel free to plop on your Vision Board a kickassfreebie for tomorrow.
Eh, actually not.
Let’s just say you can already place that in the *gratitude* column.

Monday Facetime. Chock Full of Oat’y, Rhyme’y Goodness.

Monday, October 20th, 2008

Subtitle: OK, People. You’ve had your time to think now get to the question asking!

Need more motivation?
Three commenters will win an amazing treat box from Quaker including oatmeal, oatmeal-to-go, instant oatmeal and oatmeal squares.
USA only (I know, People, I know…)

Monday Facetime: The Other Side of the PINK Couch.

Monday, October 13th, 2008

Edited to say: This one shot wonder misspoke while filming.
My inspiration, my fabulous great aunt, is a 55 year survivor of breast cancer.
Some random PINK LINKS for your perusal:
*FREE TREATS during the month of October.
*Mel has gone PINK!
*Reb is pink too!
*wanna have a PINK PARTY (please to not forget *my* pinkvitation!) this site gives you […]

MizFit the Dainty Ballerina. (or not. either way.)

Monday, October 6th, 2008

The plie squat.
An oldie but a goodie (like its demonstrator).
Remember:
Start with your feet slightly wider than shoulder width apart & toes pointed out.
Inhale and bend until thighs are thisclose to parallel with floor.
Push through your heels as you exhale and return to the start position.

Still mulling if you’re interested in being part of the MizFit […]

What? Me worry?!

Monday, September 29th, 2008

(and a HAPPY erev Rosh Hashanah to our Jewish MizFits. Shana Tova, apples & honey and all that jazz.)

Monday Facetime: Stiff legged WHATwhats?!

Monday, September 22nd, 2008

Im not usually one to tease or promote upcoming freebies.
I figure if you happen by on the day we have one–GREAT.
And if you miss it? There’s another one right around the corner.
That said, tomorrow’s freebie is a special one to me.
Not only is it generous (and one for which Im grateful (oooh foreshadowing!)) but it’s […]

Monday Facetime: Abundance. Too much of a good thing?

Monday, September 15th, 2008
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