I know. Im r-e-a-l-l-y later to jump on the clutter bandwagon (I guess DEclutter is what I mean. Ive been riding that collect-clutter wagon for eons now)—-but leap on it I must. httpv://www.youtube.com/watch?v=VnbuXLhs8o0 Now you. Are you in for the Giveaway 30 Things in 30 Days challenge? Are you already on your own personal CLUTTER [...]
Monday, May 18, 2009
This topic wasnt originally my plan for today’s Monday Facetime—-but I couldnt get your comments on this post out of my head. I was touched, saddened, heartened, inspired and, honestly, shocked by the stories you shared. The comment-snippets below sparked the Facetime which follows. Id be honored if you’d make the time to share your [...]
Monday, May 11, 2009
Whether you decided to join in the Woman Challenge or not—-TODAY is a very important day. Today, May 11, is National Women’s Check-up Day. It’s the day to set aside all of our irrational fears (“what if there’s something wrong? I’d rather not know!” “what if my doctor looks at me and thinks: Good G-d [...]
Monday, May 4, 2009
Once upon a time. Back in the early days of Miz (when she was younger, had fewer wrinkles & the Tornado was a new walker) she wrote about a brand!new!product! PB2. She had just discovered it & she was smitten. httpv://www.youtube.com/watch?v=QkMkCiSrwOk (here is the link to the Protein Pancakes I mention in the video) And [...]
Monday, April 27, 2009
The first time I ran this video I’d just received a number of emails asking what I meant when I used the terms SETS and REPS (repetitions) when talking about weight training. Ive recently received a flurry of the same questions. Please to enjoy (& giggle at my stammering toward the end). httpv://www.youtube.com/watch?v=0aJgt9O2CDM Does that [...]
Monday, April 20, 2009
This week we are returning to our 2009 theme of personal responsibility. (Alas we’re still rolling sans-transcript but are yammering with pimp hat. That counts for something, right?) httpv://www.youtube.com/watch?v=Cy17sV0i394
Monday, April 13, 2009
We’ve talked a bit about this before and, in a way, Ive been pondering the concept ever since. httpv://www.youtube.com/watch?v=bw1E-P0jDsY For those of you trapped at the office who can’t see the video there sadly is no transcript (wanna volunteer? Ive had countless inquiries for transcripts, but a transcription service just isn’t in the MizFit corporate [...]
Monday, April 6, 2009
Alas, People, there is no transcript for this one. There are no words for the display you see at the video’s end. Trust me. It’s the first (and last? probably last.) time captured on camera. httpv://www.youtube.com/watch?v=zjSsqosu4mw
Monday, March 30, 2009
I cant lie to you, People, for some reason the word workout rings mildly depressing to this MizFit’s ears. If Im lifting weights, doing yoga , running outside etc. & doing something I love I cant wrap my brain around using the word *work* anywhere in there. If Im forcing my ass climbing on my [...]
Monday, March 23, 2009
Join me for today’s Monday Facetime Video HERE. Edited to say: I hear you, People. Got yer DMs on twitter & your emails. You dont love the comments closed (my fave was an emailer who likened it to being at her monther-in-laws house. The feeling of needing to be on her best behavior). Duly noted [...]
© 2012 MizFitOnline. Powered by 
and 
Monday, June 1, 2009
109 Comments