Yes, People, I know youve seen a lot of my mug up in herre lately. A full week of videos now capped off with a Monday facetime. But this video is different. It comes, if you will, from a prideful place. A place where MizFit is totally sticking to her vow to mix it up [...]
Monday, March 9, 2009
This is an all video week filled with topics selected by you. A few weeks ago Kelly Olexa & I put the call out on Twitter for questions & have picked five to simultaneously answer/address this week. Not only is Kelly my kindred almost40spirit, she’s fit, fabulous, educated & motivating. And she’s not me. The [...]
Monday, March 2, 2009
Subtitle: Seriously, People, if you dont laugh out LOUD at my face/inability to do that last part of the demo there’s no hope for you. Joel McHale? Call me. httpv://www.youtube.com/watch?v=vZrQRmaActQ And this, Oh Bumbling Band, is how the variation is supposed to be done. I give you the Renaissance Man in his first ever silent [...]
Monday, February 23, 2009
Dizclaimer: I’d planned to take a break from the serious videos, yet after a weekend filled with joyful-Toddler I felt compelled to film the below. Next week? The debut of the Ren Man! httpv://www.youtube.com/watch?v=XyrS1tponps So there you go, Oh Bumbling Band. An additional (and in my opinion crucial) step on our year long journey toward [...]
Monday, February 16, 2009
httpv://www.youtube.com/watch?v=pP1hx9iBfGY Ok, People, here’s the deal. Today’s post is twotwotwotreatsinone (anyone?). Yes, you get the mind-expanding facetime (wink) & you also have the opportunity to win the same camera with which the video was filmed. (I’ll let you chew on that for a moment.) Did you notice a difference in this week’s facetime video quality? [...]
Monday, February 9, 2009
httpv://www.youtube.com/watch?v=JWw44y19SU0 (Edited to say: Yes, People, there is a video up therre. Not sure why it isnt showing up for some of you…) OK, whatcha got for me? How will you soften your attachment to your self-definition today? How will you make it a week filled with,“This is *so* not the norm for me, but…” [...]
Monday, January 26, 2009
(continuing with our theme of personal responsibility) httpv://www.youtube.com/watch?v=1ipVwuuUFF0 need a more specific challenge for the week? Work not to react to your mind during your times of silence but merely to let.it.all.go. (want Miz’ tips for starting more structured meditation? look here)
Sunday, January 25, 2009
Im guest-yammering up in herre. I might irritate you …. but you wont be bored. It’s all about how there’s no excuse for not fitting in the exercise, People. NONE.
Monday, January 19, 2009
httpv://www.youtube.com/watch?v=fDC9rB3AwfI Want the book now? Buy it here! Never seen the Queens blog? Get thee here—pronto! To keep following Jennette on her virtual tour head to Morgan Gets Thin tomorrow! Winner of Half-Assed to be announced tomorrow. USA only. (*sigh* I know…)
Monday, January 12, 2009
httpv://www.youtube.com/watch?v=5J4X798E0I8 Please to ask yourself, should you care to join me on this year long journey, some or all of the questions below. They are by no means easy to answer yet serve as a launching pad for a year filled with personal growth as we make our way to self-acceptance & self-love. How frequently [...]
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Monday, March 16, 2009
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