The Bracelet



Tuesday Trends

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Why MizFit shall never be on Top Chef.

Tuesday, November 18th, 2008

(and other things we kind of already knew.)
If we may pause & reflect upon my OATcation again— I need to share with you something which has filled my mouth with longing ever since.
Not *enough* longing, however, to get my ass in gear and cook but I SWEAR that’s next. Really.
In addition to all the […]

Quaker Oats, Workouts, & Miz Flashes the Windy City (not necessarily in that order).

Tuesday, November 11th, 2008

I have to say that I was surprised how many of you emailed and asked for more details on the weekend. Not that I thought you weren’t interested in my little OATcation—I just wasnt certain if you were all oat’ed out.
Apparently you aren’t.
I do have more knowledge to share (& the recipe for pancakes […]

Thank you therapy or how to take a compliment.

Tuesday, November 4th, 2008

Today’s tip is brought to you by MizFit’s Awkward Moments in Life # 2323: the compliment bestowage.
About a decade ago it clicked for me that someone else being GREAT at something did not, in any way, diminish my greatness at aforementioned endeavor.
Let me elaborate.
If, for example, I read a friend’s manuscript & am blown away […]

It’s Healthy Living Weight Loss Workout Clean Kitchen *WHATEVS* Tip Day!

Tuesday, October 28th, 2008

It has been FOREVER since we’ve done a plain ole GIVE US YER TIPS post at MizFit.
A collection & gathering of our fave health/fitness/life balance suggestions.
As always, I’ll start us off with my most recent conglomeration of I Cant Believe It has Taken Me So Long To Figure This Out! moments.
1. Baking treats for Halloween? […]

Tuesday Testdrive: MizFit’s Accidental Infomercial.

Tuesday, October 21st, 2008

Subtitle: This video may define overexcited, but it’s for real People.

I love it. Kim Kardashian loves it. Our own Dr. J loves it. What more do you need?
OH.
A chance at a free one?
OK.
Your wish is this MizFit’s command.
Please to select an exercise you would hate love do should you win the Equalizer, name […]

Matchmaker, matchmaker, make me a match!

Tuesday, October 14th, 2008

Subtitle: and some other breaking news.
I was totally shocked pleasantly surprised at how many of you decided to jump in & do the MizFit Motivational Matchups (who said we bumbling band types arent joiners?!).
I also received more than a few TELL ME WHAT THE HELL THIS ENTAILS & THEN I SHALL TELL YOU IF […]

What’s that you said? I couldnt hear you!

Tuesday, October 7th, 2008

This week’s tip is an obvious one.
One which, in my opinion, we should all practice on a daily basis.
A tip/notion which I was slow to learn in life and one *big* way in which I hope you (the royal. the Bumbling Band) are not at all like I am.
My tip? Dont take no for an […]

Tuesday Tips, TestDrive & a Twirl (at your request a twirl).

Tuesday, September 30th, 2008

I cant imagine any of us need reminding that *tomorrow* starts breast cancer awareness month.
From this show to this site it’s been all over the news & the ‘net.
While I am going to resist (if by *resist* you mean leave it up to the truly qualified experts—–which I do) giving you a bunch of tips […]

Gratitude. It’s all about the attitude.

Tuesday, September 23rd, 2008

In the world of fitness there are, really, only so many topics.
There’s a finite amount of shit stuff about which to write (a vast finite—from yoga to ultra-marathons–but finite none the less) so we each strive to simply put our own twist or stamp on well worn topics.
Today’s dead horse which we shall proceed to […]

Tuesday Trends: MizFit now part of Oprah’s Digital Network.

Tuesday, September 16th, 2008

(*cue confetti shaped like Oprah’s Favorite Things*)
Yes, People, the Great & Mighty O has decided to start exploring the blogworld in greater depth. A decision which can, in this blogger’s opinion, only be a good thing.
She wants to propel the momentum gained on her daily show to the internet & keep the ideas, interaction […]

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