Tuesday Trends
« Previous EntriesSix Steps to Workout Success.
Tuesday, February 16th, 2010Please to enjoy a semi-adult post up in herre.
Please to not let me stop at six.
Please to chime in with 7+ in the comments.
Whether you have all the time in the world at your disposal (ahhh sweet, sweet pre-child freedom) or only a few minutes in which to cardioyogaliftbikewhatevs your way to health, there are [...]
Super slow weight training.
Tuesday, January 26th, 2010Please to enjoy my foray into what I’d anticipated would be the mind-numbing world of super slow weight training.
Please to indulge me as I realize this is long. I yammer because I love.
Please to enjoy the fact I was entirely wrong.
An important rule with regards to exercise is to never allow your workout to grow [...]
2010 in one word (giveaway post).
Tuesday, January 12th, 2010As I’ve yammered about around here myriad times before Im not a resolution maker.
I tend to choose a word or phrase which I want to define my next 365 days & simply live each day with that as a backdrop.
This year’s word, not surprisingly, is RUN. The surprising piece, however, is the reason why.
You see, [...]
How do you lick your forearms?
Tuesday, January 5th, 2010Once upon a time we had a bullmastiff named Hercules (may he rest in peace/spill out some doggie chow for our fallen homie).
Hercules was an anxious dog.
So frazzle-ridden in fact, we nicknamed him Flinchy because of his tendency to (waitforit) flinch at the slightest noise or merest of changes in his surroundings.
Flinchy Hercules, however, possessed [...]
A failure to Jyze.
Wednesday, December 23rd, 2009Because I had a guest poster bail at the last minute I give you one of my fave posts.
Second only to Failure to Jyze: Part 2 in how hard it made me laugh.
Please to enjoy.
It is with a heavy heart Im here to announce I hath failed you.
This post was supposed to be a Tuesday [...]
Sports bra love (giveaway post).
Tuesday, December 22nd, 2009Check out my new fave sports bra for running!
(and check out who finally discovered the THUMBNAIL option! )
Being of the small boobed variety it has constantly befuddled me that I struggle to find a comfortable bra in which to run.
Before I decided to join the running masses I either did ZEROimpact cardio (stationary bike) where [...]
Pediatricians: are you listening? (part two)
Tuesday, December 8th, 2009This following is a repost from last July.
I was reminded of it after I brought the Tornado to her four year check-up with a *new* pediatrician.
Suffice it to say there was nary a mention of her size beyond compliments on how big and STRONG she’d become.
The doctor even asked her to stand on one foot [...]
Tips for workout motivation (giveaway post).
Tuesday, December 1st, 2009Subtitle: Because really, People, who doesn’t need some extra tips for their arsenal this time of year.
Find a partner(s). If you missed the boat on this round of MizFit Motivational Match-Ups just take a few minutes, identify the supporters in your life, & ask them if they’d mind helping you stay on track during [...]
Tweetsgiving gratitude post.
Tuesday, November 24th, 2009It surprised me that I found this post to be a challenge to write.
The more I pondered the more I realized if I were grateful for only a few small things it would be an easy blog entry to whip out.
Im grateful for blahblah A. Im thankful for yadayada B. MizFit OUT!
I think it’s because [...]
MizFit Exposed.
Tuesday, November 17th, 2009To be honest, when Michelle from eatingjourney emailed and asked me to join in her Exposed blogger movement I had absolutely no intention of doing my own Exposed post.
It wasnt that I didnt think it was an amazing & powerful concept idea because I entirely did.
When I worked as a counselor for college-aged women Id [...]