Viewer mail
« Previous EntriesExercise, clean eating & workout motivation. (creative? no. descriptive? sure.)
Wednesday, November 19th, 2008Miz, I’m just curious - you are so fit! Have you always been fit? My head is full of diet, weight loss (junk) stuff! Do you follow an eating plan? Do you eat clean? Do you have a philosophy on eating? Have you lost weight before? I […]
Viewer Mail. Travel & The Art of Goal Achievement.
Wednesday, November 12th, 2008Hey MizFit. Im kind of in a panic and I think you would be the perfect person to ask since you just got back from that trip to chicago. What on earth do you do for food when traveling? what did you do in chicago??? how can I plan for succes as Im so […]
An Apple A Day…
Wednesday, November 5th, 2008keeps this MizFit educated & entertained.
I give you Mark. Please to get a snack, grab a water bottle, settle in & sucketh up the knowledge.
My thanks to MizFit for the guest invitation and for her post on Marks Daily Apple a few weeks ago!
Now to the great questions so many of you offered […]
BOO’er Mail. The Fright Night edition.
Wednesday, October 29th, 2008Miz, I know you were joking when you said that part about halloween candy and fright in your poem, but I am afraid!! Every year I actually do ok until the night of halloween and then I almost eat as much candy as I pass out. HELP ME. What do you do!?
Ahhh. […]
Viewer Mail. The Jillian Michaels as Substitute MizFit edition
Wednesday, October 22nd, 2008We’ve previously established that I’m a tenacious one & a firm believer that, if you want something, you must speak up and ask for it.
Start down this path however you choose (pray, visualize, pin a photo-shopped picture of you & Jillian holding hands & filming a workout video on your Vision Board), but in the […]
Once upon a time. In the land where Miz was OprahForADay…
Wednesday, October 15th, 2008we had a GENEROUS BENEFACTOR.
A company who came to the Bumbling Band seeking our opinion.
A woman who WANTED our thoughts & input on workout apparel (both hers & in general) and desired, in a way, more the criticisms than the praise.
A company who wanted to know how to better reach & meet our needs as […]
Viewer mail. The Office (fridge), breakfast & freefood edition.
Wednesday, October 8th, 2008I know youve probably talked about mini fridge tips but if you have I cant find it. Any suggestions for things I should keep in my work fridge for snacks? I have my own in my office.
Surprisingly, this email was actually the first time Id gotten the mini-fridge question!
We’ve pondered food on the […]
Viewer Mail. Buffet style.
Wednesday, October 1st, 2008This week is a mishmash of sorts.
your questions.
my questions.
the whole shebang.
First, you.
MizFit, do you have a workout partner? if not why not?
I dont. And I have to admit that I have more than a fleeting jealousy of this blogger and her FUN workout friends. Much more than fleeting.
Back in the day (if by […]
Viewer Mail. The childish edition.
Wednesday, September 24th, 2008MizFit, you mention your Tornado a lot but never talk about how you encourage her to be fit and healthy. Then yesterday you had a video where you talked about her not liking sugar. Id love to have some tips on getting my son not to love sugar and to exercise more. […]
Viewer Mail. Subtitle: That depends on what your definition of average is.
Wednesday, September 17th, 2008(subsubtitle: I know. Im a mo-ron. I didnt post my twitter namething. it’s mizfitonline. if I cant get *that* right can I twitter properly? only time will tell)
Hi Miz. Ive been reading for a while and had a question for you that I dont think youve answered. I think Im average […]