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Archive | Viewer mail

Viewer Mail: Training Partners & Choosing a Trainer.

Wednesday, August 5, 2009

71 Comments

MizFit, do you have a workout partner? if not why not? I dont (none of my friends work out when I do) & dont really want a partner—but I need motivation. I dont have a partner. And I have to admit that I have more than a fleeting jealousy of this blogger and her workout [...]

Viewer mail: Spotting 101 & Losing the Guilt.

Wednesday, July 29, 2009

42 Comments

Hey Miz. I know you are a big weight lifter and I had a story I wanted to share and also ask you about.  I was at the gym the other morning and a guy asked me if I could spot him (Im a woman. I also was pretty flattered because I must look stronger [...]

Viewer Mail: Treadmill Love.

Wednesday, July 22, 2009

56 Comments

Edited to say: please make a moment to read comment #3. We now return you to your regularly scheduled viewer mail… Miz, I recently started going to the gym and, alas, I have only made one friend. She’s always there for me, tells me where I have been and lets me know where I am [...]

Overtraining: LESS can be MORE.

Wednesday, July 15, 2009

112 Comments

I’m a newbie at the mizfit blog, but I must say i’m definitely a fan. I’m a 21 yr old female (5’4 and around 140lbs). I’m aware that I’m nowhere near being fat and that I’m healthy as it is, specially since I have a larger bone structure and a decent amount of muscle. here’s [...]

Viewer Mail: So many diets. Which to choose?

Wednesday, July 8, 2009

94 Comments

I love your site and find you quite encouraging for the active life.  I too love to workout, so my question for you is in relation to the energy to keep that active life going. Unfortunately, I am prone to reading nutrition articles and then thinking “that is for me”! Years ago, as a college [...]

Summertime Kids-at-Home Workouts.

Wednesday, June 24, 2009

83 Comments

Subtitle: Yeah, at first I thought these people were messing with me via email as we’d just done a podcast on this very subject! Hiya Miz, I need help. You talked last week about Living Not Blogging and I was jealous. You work in your playouts even with your Tornado around and I’ve become derailed [...]

Viewer Mail: Oils 101.

Wednesday, June 3, 2009

95 Comments

I loved your post on the protein powder can you do the same sort of thing with oil? I only ever use olive oil and I know there are other good options out there.  It’s just all confusing. As we’ve previously established Im one easily stuck in a rut. Not so much before the Toddler—but [...]

Jyze: wind up fit! (part two…)

Wednesday, May 27, 2009

72 Comments

Subtitle: Please, if you have not yet, take a moment and ready the first Jyze post. The Tuesday Testdrive which never transpired. Following that post, the inventor of Jyze was kind enough to drop by & attempt (once again) to help me in my failure to Jyze. Hi MizFit Let me assure you, you are [...]

Balance: what’s normal?

Wednesday, May 20, 2009

59 Comments

Miz, I am a new reader and, while I really enjoy your rhymes, I can’t help but wonder: is there a story here? Am I missing something? This email made me laugh as, not only do I receive many like this (people seemingly perplexed by my penchant for rhyming/thinking that they MUST be missing an [...]

Viewer Mail: Protein powder.

Wednesday, May 13, 2009

72 Comments

Hey Miz, I know there is a lot of controversy about whether we need to supplement with protein powders or not.  My question isn’t about that as, right now, my life is so hectic/rushed I think they’re a good choice for me.  (Do you agree?)  I am curious what powders you use? Can you give [...]

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