MizFitOnline

My ah ha! moment part two.

My first Ah ha! moment? About healthy living & clean eating. My second? You’ll just have to click the picture of four year old me to find out…

How Ive maintained my weight loss for 16 years.

CLICK ON THE BEER.  The answer is contained within.

OM spending 2011 fixing my BOOTY.

CLICK ON THE BOOTY to find out how.

MizFit is a brand whatwhat?!

(I know. Im very subtle when I love a brand.) As I mentioned last week, Ive been working with Attune Foods in a new and exciting venture. Im glad to finally be able to announce since Im horrible at secret keeping they’ve invited me  to serve as a brand ambassador. (take a moment and click [...]

Preview of coming MizFit’tractions

Welcome to 2011. I wanted to take a moment and welcome both of my all of my many new readers. Whether you found me by googling What fitness blogger will Ellen never have on her show? or stumbled here via a search for broken booty—welcome. I’m into myriad things, hang out at a few places, [...]

I’m your TRIBE LEADER… (giveaway)

for a little over 48 hours anyway. In approximately three weeks I shall be hauling my misfit arse to North Carolina (Raise up!!) to attend the TypeAmom conference. (For those of you unfamiliar it bears clarification you need not be a mom (there’s a DadTrack & plenty of NONmoms attending), a grownup (there’s a KidCon) [...]