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Tag Archive | "avoiding plateaus"

Avoiding Workout Plateaus & The Firm Wave. (video post)

Wednesday, March 11, 2009

62 Comments

My answer to the question of the day: httpv://www.youtube.com/watch?v=GZlBsNp0fKQ Kelly’s answer to the question of the day: httpv://www.youtube.com/watch?v=Saiq5f886ME Your answer? Additional questions? Please to hit us all up in the comments.

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