MizFitOnline

FIRM WAVE & Crosstraining.

We’ve discussed ad nauseum how Miz is in desperate need of the crosstrainage. I’ve surpassed being in a workout rut, People. The rut Ive dug for myself is so deep Ive simply plopped down roots and deemed it my new home. And, for the most part, I’m pretty ok with that. I work, I MizFit, [...]