MizFitOnline

A snack from the Goat’s Lunch Pail.

This week’s guest blogger is a woman whom I aspire to be like. There is simply something about the way she leads her life. How she writes & writes (seemingly without stopping) and all of it so thought provoking. Each time I visit her blog I’m more drawn to my writer-roots and, sometimes, think that [...]

Gratitude. It’s all about the attitude.

In the world of fitness there are, really, only so many topics. There’s a finite amount of shit stuff about which to write (a vast finite—from yoga to ultra-marathons–but finite none the less) so we each strive to simply put our own twist or stamp on well worn topics. Today’s dead horse which we shall [...]