MizFitOnline

5 questions to ask before you eat.

I love me some Seth Simonds. I could wax eloquently about why, but suffice it to say he’s my reverse mentor & was even before he knew my name. Please to bookmark his site. Please to bask in the insightful wizdom which is he. Please to enjoy. 5 Questions To Ask Before Eating Anything Have [...]

Viewer Mail: Green Tea & Booty Shorts edition (giveaway post).

Hi Miz, I am just starting to think about switching my coffee for green tea. Do you drink green tea? What are your thoughts on it?  How might giving up my Starbucks coffee benefit anything other than my wallet? Thanks! Ahhh, my morning cup of coffee. Im not ashamed to say, while I bound out [...]