MizFitOnline

MizFit’s AllWhites® workout (video post)

Subtitle: I told you this post was too long! Hi Miz, I’m a newish reader and had two quick questions I was hoping you would answer: have you ever been overweight and what are some short, easy fitness tips? I want to get lean and got a little overwhelmed by all the information in Tuesday’s [...]

Viewer Mail.

MizFit, what are your routines. specifically. I get this email often. It takes different forms, but the essence is the same (one person suggested I post my daily workouts and, while I appreciate his/her enthusiasm, I can imagine nothing more mind-numbing to my readers). I could give you a bunch of different reasons & excuses [...]