MizFitOnline

Thank you therapy (or how to take a compliment)

Miz, I’ve lost 15 pounds & still have at least 30 more to go before I’m at goal.  I don’t want to be a skinny minnie so even that’s just an average weight for most people.  Lately I’ve had a friends start to notice my weight loss. When they tell me how good I look [...]

Thank you therapy or how to take a compliment.

Today’s tip is brought to you by MizFit’s Awkward Moments in Life # 2323: the compliment bestowage. About a decade ago it clicked for me that someone else being GREAT at something did not, in any way, diminish my greatness at aforementioned endeavor. Let me elaborate. If, for example, I read a friend’s manuscript & [...]