MizFitOnline

One Hundred & One Exercises.

Subtitle: Dont panic.  We dont have to do em all today.  One at a time & today it’s core.  And lord knows Miz needs more core work. Thanks Rupal for stopping by & leading the way! Hi Bumbling Band. Before I start core-talking here’s a little info on me I am a licensed physical therapist [...]

Tuesday Testdrive: MizFit’s Accidental Infomercial.

Subtitle: This video may define overexcited, but it’s for real People. httpv://www.youtube.com/watch?v=EHTat3HRZ5E I love it. Kim Kardashian loves it. Our own Dr. J loves it. What more do you need? OH. A chance at a free one? OK. Your wish is this MizFit’s command. Please to select an exercise you would hate love do should [...]