MizFitOnline

Be your best self.

We all have heroes and role models whom we admire. There are certain traits or characteristics that draw us to someone. I think it’s safe to say that most of us are drawn to people who are kind, outgoing, honest, loyal, and brave. Small Detour to Talk About Smiling Are you drawn to people who [...]

First Person Friday (giveaway post).

I can’t lie to you, People. As of yesterday morning I had an entirely different post written for today. It was a pretty good post, too. I chatted about the need to focus on strengthening our core literally & figuratively in order to achieve total health and life balance. I waxed eloquently about core values, [...]