Cycling | MizFitOnline

To those who can’t run, ride!

Friday, April 20, 2012

Hello Mizfit-ers. Thanks for letting me hang out with you guys today. I’m Morgan and I blog at Life After Bagels. I write about everything health related – food, fitness, I do some recipes, I chat about meal planning, budgeting … oh and studying. I’m a mature student. One of my favourite “healthy” things to [...]

cycling

PMS Cravings & Active Rest.

Wednesday, August 12, 2009

80 Comments

MIZ. What do you eat when you have your period and crave sweets. Lots of sweets. I cant do treat days through my whole cycle. HELP! Ahhh, that’s me (and many of us) to the proverbial T. I used to think it was all in my head but, the older I get, the more I [...]

active rest, Chia, cycling, dancing, flax, ice cream, omega 3's, overtraining, playing, pms, recovery, salmon, stretching, sweet cravings, walking, yoga

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To those who can’t run, ride!

PMS Cravings & Active Rest.

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