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Tag Archive | "eating healthy"

Breaking all the rules.

Monday, November 14, 2011

31 Comments

The golden rule of vlogging (aka video blogging) is never to exceed two minutes. We’re all busy.  We’re all skimming rushed.  You lose your audience. That important message presented I give you some long ass vlogs Kelly Olexa and I filmed at Blog World. Indeed they’re (fingerquote) too long (unFQ), but despite the fact we’ve [...]

Six simple ways to keep your brain as buff as your bod.

Tuesday, January 19, 2010

10 Comments

I’m guesthosting (hmm. I’m gonna leave that typo. I like the idea of guestHOSTING. it sounds far more fancy than guestposting) over at Lifescript today. Join me?

Tuesday Tips: Avoiding Weight Gain in a S.N.A.P.

Tuesday, September 1, 2009

67 Comments

Subtitle: while this is ostensibly a post targeted at college aged students—-as a woman who gained the manuscript MANY the last time she wrote a book-length piece—there’s something in here for everyone. Freshman fifteen. Chances are you need no further definition to know precisely what I’m referring to. Most people fall into one of two [...]

It’s Healthy Living Weight Loss Workout Clean Kitchen *WHATEVS* Tip Day!

Tuesday, October 28, 2008

175 Comments

It has been FOREVER since we’ve done a plain ole GIVE US YER TIPS post at MizFit. A collection & gathering of our fave health/fitness/life balance suggestions. As always, I’ll start us off with my most recent conglomeration of I Cant Believe It has Taken Me So Long To Figure This Out! moments. 1. Baking [...]

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