MizFitOnline

No excuses! The personal stuff.

When I decided to share the No Excuses! exercise it was more because I was feeling a pull to do it again than anything else. And, since Im all about bringing others into the proverbial fray, I decided to see if I could lure a few of you into joining me. Still I was surprised [...]

National Women’s Checkup Day.

yes, for a small fee the Tornado will decorate yours as well. Today, May 10, is National Women’s Check-up Day. It’s the day to set aside all of our fears (“what if there’s something wrong? I’d rather not know!” “what if my doctor looks at me and thinks: Good G-d has she *gained* weight since [...]

It’s TIME (Orient ladies watch giveaway).

People, I wont lie to you. I started this post a million times. It rhymed. It was a pre-pre-Thanksgiving day ode (that one I actually kinda liked—-but decided to save). It was a yammer about how Yom Kippur sparked some reflection & re-prioritizing  for me (hello, the painfully shocking fact that the Tornado will enter [...]

MizFit & Austin Marathon (giveaway post).

Subtitle: this blogger has me (AND Ren Man!) completely, wholly & utterly considering this race as a fitness goal. As a result I am, again, OFF AND RUNNING. This one’s a short post. A gift to myself. Im living not blogging. Taking care of my health. My glutes from the ‘puter Im peeling away. Embracing [...]

What? Me worry? (video post).

httpv://www.youtube.com/watch?v=If0gcGFJ6C0 (The gratitude post I mention.) So there ya go, People. My question for you: What things in your life do you ruminate upon/fret about so *vigorously* you’re accidentally praying for them to occur? Please to hit us all up in the comments.