It surprised me that I found this post to be a challenge to write. The more I pondered the more I realized if I were grateful for only a few small things it would be an easy blog entry to whip out. Im grateful for blahblah A. Im thankful for yadayada B. MizFit OUT! I [...]
Wednesday, November 18, 2009
We’ve talked before about the power of gratitude and how much we receive when we make the time to volunteer and help others. Studies have shown that there actually exists a sort of Helpers High which occurs post-volunteering/kind act. This burst of euphoria/endorphins followed by a long period of immense calm is only one of [...]
Monday, June 29, 2009
httpv://www.youtube.com/watch?v=If0gcGFJ6C0 (The gratitude post I mention.) So there ya go, People. My question for you: What things in your life do you ruminate upon/fret about so *vigorously* you’re accidentally praying for them to occur? Please to hit us all up in the comments.
Friday, February 6, 2009
Subtitle: Next week is Random Act of Kindness week. Please to celebrate all.week.long. In the world of fitness there are, really, only so many topics. There’s a finite amount of shit stuff about which to write (a vast finite—from yoga to ultra-marathons–but finite none the less) so we each strive to simply put our own [...]
Thursday, December 4, 2008
This week’s guest blogger is a woman whom I aspire to be like. There is simply something about the way she leads her life. How she writes & writes (seemingly without stopping) and all of it so thought provoking. Each time I visit her blog I’m more drawn to my writer-roots and, sometimes, think that [...]
Friday, November 28, 2008
Subtitle: this gratitude theme? in stereo done. CLICK OVER TO HERE. read another one! Thanksgiving? So great. Did not need this post. No call for a mantra to calm down this host. My family came in From far & from near. Im so very thankful. To have them all here. Im grateful for Ren Man. [...]
Thursday, November 27, 2008
I am grateful beyond words. Today I am focusing on others.
Wednesday, November 26, 2008
subtitle: Ive had so many emails on this subject I decided to select none and, in essence, use them all. As one might surmise my Thanksgiving post wont focus upon how to eat less on this special day. In fact, if you refer back to this post, you’ll see that I believe it’s entirely up [...]
Tuesday, September 23, 2008
In the world of fitness there are, really, only so many topics. There’s a finite amount of shit stuff about which to write (a vast finite—from yoga to ultra-marathons–but finite none the less) so we each strive to simply put our own twist or stamp on well worn topics. Today’s dead horse which we shall [...]
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Tuesday, November 24, 2009
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