Im beyond excited to have this week’s guest food-rambler be none other than Monica Reinagel, M.S., C.N.S. If you’re one of the few who arent yet aware of Monica’s foodwisdom I shall give you the short version (the long version? get thee to her blog–pronto!): Monica is NutritionData.com‘s chief nutritionist & author of The ND [...]
Thursday, May 22, 2008
Welcome to another fantastic Guest Chef Thursday (wanna join in the fun? Email me at MizFit08@yahoo.com!) Angie is a Certified Personal Trainer and the owner of Women’s Diet and Fitness who feels very passionately about helping women become stronger, leaner and healthier both inside and out. Im honored she made the time to share her [...]
Thursday, May 15, 2008
Im honored to have this weeks guest chef make the time for the MizFits. We all know him by his comment-moniker Dr. J but it took me a long ass time to figure out where to find him. Ill save you the search: stop by and visit Dr. J at his blog where he offers [...]
Thursday, May 8, 2008
This week’s semi-anonymous guest chef is none other than the MizFit’s sister. The MizFit’s runnercookerbabymamaEXTRAORDINAIRE sister who hath been dragged here because the recipe below *always* garners praise and needed to be shared (again) with the masses. I give you Sisterfit: I love this dish — using instant brown rice and creamy Neufchatel cheese makes [...]
Thursday, May 1, 2008
The below is a recipe I dragged out of a strangerfriend™ (definition someone to whom youve become close via random internet connections yet might not recognize if you passed on street. Sample sentence: I got the NICEST email from my strangerfriend, Emily, today. She always perks me right up. Please to also see MizFits nonfiction [...]
Thursday, April 24, 2008
(Im so appreciative to the people who have emailed me about Guest Chef’ing as we all know my skillz are in other areas. Wanna throw your chef’s hat in the ring? Email your recipe, food insights, or grocery ramblings here.) This following is from JoLynn Braley of The Fit Shack please to stop by The [...]
Thursday, April 10, 2008
Here, as a result of my begging & stalking by popular demand, the inimitable Charlotte of The Great Fitness Experiment. We all know her. We all love her. We all wanna be her. Enjoy. I’m Cheap, Easy & Quick No I’m not a hooker at a blue-light special. I’m talking about the way I cook. [...]
Thursday, March 20, 2008
Thanks so much to Randi for being willing to step up and spare the MizFits another installment of Did she just say she eats plain hard boiled egg whites for a snack?! Randi invented this recipe when she was trying to increase her fiber intake (many reasons but mainly in an attempt to reduce her [...]
Thursday, February 14, 2008
Ever your MizFit-Friday-Freebie-Seeker I discovered an item I ADORE so I contacted the company (I know. let’s just acknowledge I’m gonna be giving freebies that *I* would want to receive as gifts & move on. Perhaps they’ll make you think of me when you wear/eat them.). Such a cool woman and she did *generously* agree [...]
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Thursday, May 29, 2008
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