Please to enjoy some Sunday motivation from my friend, Stephanie. Author of MY FORMERLY HOT LIFE: Dispatches from Just the Other Side of Young. THE BONFIRE OF MY VANITY OR HOW I LEARNED TO LOVE THE GYM Weekends, getting to the gym is always a struggle. Today, Sunday, is no exception. Back before I was [...]
Wednesday, November 19, 2008
Miz, I’m just curious – you are so fit! Have you always been fit? My head is full of diet, weight loss (junk) stuff! Do you follow an eating plan? Do you eat clean? Do you have a philosophy on eating? Have you lost weight before? I would love to pick your brain! PLEASE?? I [...]
Wednesday, March 12, 2008
ok. OK. I get it now and I might give in and start weight training. how do I even get started? is there a book you recommend? something I can do at home? I dont want to drag a book all over the gym with me. Whew. This is the question I most often get [...]
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Sunday, May 23, 2010
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