Healthy Habits | MizFitOnline

If mama aint healthy–aint nobody healthy.

Monday, May 21, 2012

The longer I’m a parent the more clearly I see the correlation between how I am living and how my family is thriving. Or not thriving. The longer the moniker MAMA is attached to me the more clear the meaning behind the (tweaked) quote: if mama aint healthy aint nobody healthy becomes. Im a [...]

healthy habits, healthy living

Fall Fitness.

Monday, September 7, 2009

52 Comments

I decided that since it’s only a day off for all of us USA’ers Id still do a post. That way, should you reside in the USA (*and*have the day off as not all of us do), you mightcould skim, snag some tips &, git to living life (not reading about living). Should you live [...]

30 days to a new habit, creative movement, Divine Caroline, healthy habits, Labor Day, layering, outdoor exercise, playground workout, Propel, running, sunshine, vitamin D