MizFitOnline

Creating a healthy life. One tip at a time.

Today’s post is a TipConglomeration (that’s the technical term). A gathering of healthy tips which are each seeming small yet, when done, add up to big lifestyle changes. Suggestions which are, should you be me, so freakin obvious once you discover them yet ones which (again should you be me) you’d spent almost 40 years [...]

It’s Healthy Living Weight Loss Workout Clean Kitchen *WHATEVS* Tip Day!

It has been FOREVER since we’ve done a plain ole GIVE US YER TIPS post at MizFit. A collection & gathering of our fave health/fitness/life balance suggestions. As always, I’ll start us off with my most recent conglomeration of I Cant Believe It has Taken Me So Long To Figure This Out! moments. 1. Baking [...]