Holiday Stress | MizFitOnline

A MizFit’s guide to navigating Christmas.

Wednesday, December 22, 2010

Some last minute flashback tips for mitigating, navigating and tolerating all the impending Christmas chaos. Please to add your tip and suggestions below. Reread this. Thanksgiving? Hanukkah? All the major holidays? Bring the same sorta stress. It’s a good thing, People. We can reuse old posts tactics! Have low expectations. While this may sound silly [...]

fiber, holiday stress, non-scale victories, rewards, setting self up for success

4 tips for fighting holiday frazzle.

Monday, November 15, 2010

49 Comments

Oh people, you know I love me some acronyms. Sure, I could give you the boring 1.2.3.4 list, but it’s simply not the way I roll. My four tips for fighting the frazzle are contained in the acronym E.A.T.S. E.A.T.S. is the way I mitigate my holiday stress & an easy way for us all [...]

avoiding stress, holiday stress, Sears Fit Club