Edited to say: please make a moment to read comment #3. We now return you to your regularly scheduled viewer mail… Miz, I recently started going to the gym and, alas, I have only made one friend. She’s always there for me, tells me where I have been and lets me know where I am [...]
Wednesday, April 15, 2009
Subtitle: We’re hitting Interval Training 101. Please to indulge me as I yammer at you about something in which I entirely believe. Hi MizFit, Im sure you get a lot of emails but I wanted to ask you a question. I started walking after your post last week and wondered what interval training is? Can [...]
© 2012 MizFitOnline. Powered by 
and 
Wednesday, July 22, 2009
56 Comments