Isometric Ab Contraction

Bloopers & Random Facetime Monday (video post).

Monday, August 17, 2009

Because really. Who hasnt asked themselves at one point or another: What is Miz’ favorite children’s book? httpv://www.youtube.com/watch?v=QztyyGJsksU Would she be wholly, utterly and COMPLETELY inarticulate if *grabbed* at BlogHer and commanded to talk about her CORE on film for The Juice. Does she ever employ the television (that’s a shout out to you Sid!) [...]

core, exercise bands, isometric ab contraction, picture books, PLAYout

Friday Rhyme. Freebie Time. It’s From YOU. Not One Of Mine.

Friday, January 23, 2009

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FRIDAY! The weekend! It’s time to RELAX. Yoga day? Up in here? We embrace to the *max.* Bikram I hope. Will the Ren Man attend? It’s all up to *you* Please to urge him, my friends. (I know what he’d like with his weekend to do But we’ve no plans yet– which I love–how ’bout [...]

isometric ab contraction, the secret