Lavender | MizFitOnline

Tag Archive | "lavender"

Stress relief: A sniff away?

Wednesday, September 23, 2009

Quick note: For those of you who may not already be aware STEVE is launching his challenge today. Get thee to his blog and get thy arse in goal-achieving gear. MizFit, I know you are a fan of yoga and meditating but sometimes I need in the moment stress relief? any tips for fast relief [...]

aromatherapy, deep breathing, lavender, music, relaxation techniques, scents, stress relief, walk

Link Love and a Friday FREEBIE!

Friday, March 21, 2008

24 Comments

I give you this first link with a smidge of hesitation. In all honesty I almost shared it a week or so ago but held back. while the recipes look pretty good ( Im not sure we—the royal—need to go the wonder bread route but that’s neither here nor there) for some reason I take [...]

healthy comfort food, healthy food magnets, lavender, taking on difficult tasks, yoga