How important is breakfast really? I usually have a pot of coffee…yes a pot! Eat lunch at around 2pm and don’t eat dinner until almost 10pm. my husband often doesn’t get home until 9. He works a lot and I would HATE to not eat dinner with him…even though it’s late. breakfast? beyond important. it’s [...]
Thursday, February 21, 2008
Once upon a time your MizFit was a new weight trainer. She joined a women-only fitness facility (that’s a post for another day. they give us all the crappy machines, paint them PINK and officially deem them (FQ) womanized (un-F.Q.)) & started lifting with a passion. She loved it. The process of it. The way [...]
© 2012 MizFitOnline. Powered by 
and 
Wednesday, March 19, 2008
35 Comments