MizFitOnline

WORLD HOOP DAY.

It most likely comes as no surprise I love me some hula hoop. It’s PLAY. It’s childish. It’s exercise without the *work* part of working out. You cant hoop incorrectly/wrong if youre laughing and enjoying. I dont talk much about my hoop-LOVE here because Im definitely no role-model/expert o’the hoop. Even after a few years, [...]