MizFitOnline

What question do I want my tagline to answer?

httpv://www.youtube.com/watch?v=uOsnDzNgtIE EDITED TO SAY: These are the links I mention: Mission Statement Making & Personal Catchphrase Creating. And there is a little cool somethin’ somethin’ to win here today. But our emphasis? on introspection. on pausing & pondering for the sake of living authentically.  and not for a treat no matter how smallbutcool Miz thinks [...]

Viewer Mail. The Jillian Michaels as Substitute MizFit edition

We’ve previously established that I’m a tenacious one & a firm believer that, if you want something, you must speak up and ask for it. Start down this path however you choose (pray, visualize, pin a photo-shopped picture of you & Jillian holding hands & filming a workout video on your Vision Board), but in [...]

Viewer Mail (warning. long post ahead. please to grab a protein-rich snack/some water.)

Lately we’ve tended toward addressing one question really thoroughly for Viewer Mail. (yeah Im dragging you into it, People, when we all know it’s me. you’ll have that.) As my mailbox fills and people begin to mutiny I thought this week we’d plow through a few questions and, if you’d be so kind, when you [...]