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Tag Archive | "over training"

Join me in exercising *less*?

Thursday, April 5, 2012

89 Comments

  I know. In this day & age when everyone  is admonishing us to Up!The!Exercise! I’m here & waiving the “sometimes less (time) is indeed more (results)” flag loud & proud.  (A flag which is, alas, not quite as fun as my freak flag. Youll have that.) I’m frequently challenge by people when it comes [...]

Disney Princess Halfmarathon update.

Friday, February 19, 2010

101 Comments

Subtitle: What I have learned (& relearned) about myself so far. I am in complete and utter awe at the mental tenacity runners possess. I do not possess such tenacity. When Ive quit my long runs (& I am lifter-women enough to admit this has happened more than once) it has been out of boredom [...]

Overtraining: LESS can be MORE.

Wednesday, July 15, 2009

112 Comments

I’m a newbie at the mizfit blog, but I must say i’m definitely a fan. I’m a 21 yr old female (5’4 and around 140lbs). I’m aware that I’m nowhere near being fat and that I’m healthy as it is, specially since I have a larger bone structure and a decent amount of muscle. here’s [...]

Viewer Mail.

Wednesday, August 6, 2008

110 Comments

I’m a newbie at the miz fit blog, but I must say i’m definitely a fan. Thanx for all the tips and info. Now, the question goes a bit like this (plus the added extra info so that you can see where I’m coming from and I can whine a bit). I’m a 21 yr [...]

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