MizFitOnline

Viewer Mail: Training Partners & Choosing a Trainer.

MizFit, do you have a workout partner? if not why not? I dont (none of my friends work out when I do) & dont really want a partner—but I need motivation. I dont have a partner. And I have to admit that I have more than a fleeting jealousy of this blogger and her workout [...]

Viewer Mail.

ok. OK. I get it now and I might give in and start weight training. how do I even get started? is there a book you recommend? something I can do at home? I dont want to drag a book all over the gym with me. Whew. This is the question I most often get [...]