MizFitOnline

Five on a Friday.

This is all the exercise that’s on tap for me today. Chair-plankage. First an update of sorts from my Techfree Tuesday post. I appreciate how many of you wished me luck breaking the concept to Ren Man & didn’t take lightly the notion he might have ZERO interest in joining me.  The man loves him [...]

MizFit & Valerie Bertinelli (giveaway post).

We have previously established that Im a fan of Gaiam products. I loved me the FIRM WAVE. I allowed their Nordic walking poles to convince me Im a walker at heart. As a result when am email from the popped into my in-box I opened it with much excitement. Could they be offering me the [...]