I know. Ive gots the sads, too, our week of video challenges is over. I challenge YOU, however, to still have the sads after you watch this vlog. I giggle every time I hear the music. Im MizFit the Exercise Clown! wait. is there money in that? I could SO be an exercise clown and [...]
Friday, March 9, 2012
Well, it’s day FIVE of our FIVE day challenge. Im singing. Im frolicking to a lovely musical backdrop. Im CHALLENGING you to get outside and PLAYout this weekend. Are you in? This post was sponsored by Egg Beaters 100% egg whites. The off-tune warbling & slightly confused child in background of video [...]
Monday, September 7, 2009
I decided that since it’s only a day off for all of us USA’ers Id still do a post. That way, should you reside in the USA (*and*have the day off as not all of us do), you mightcould skim, snag some tips &, git to living life (not reading about living). Should you live [...]
Monday, August 3, 2009
Subtitle: Im going all 30 Rock on your collective arses (minus the money). Part One: MizFit waxes eloquent about biceps, triceps, shoulders & legs. You may need to jack up the computer volume as the great outdoors refused to be quiet. httpv://www.youtube.com/watch?v=lZf9hnDYEGQ Part Two: Ren Man pontificates on how one mightcould work the back & [...]
Monday, March 30, 2009
I cant lie to you, People, for some reason the word workout rings mildly depressing to this MizFit’s ears. If Im lifting weights, doing yoga , running outside etc. & doing something I love I cant wrap my brain around using the word *work* anywhere in there. If Im forcing my ass climbing on my [...]
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Friday, March 9, 2012
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