MizFitOnline

PMS Cravings & Active Rest.

MIZ. What do you eat when you have your period and crave sweets. Lots of sweets. I cant do treat days through my whole cycle. HELP! Ahhh, that’s me (and many of us) to the proverbial T. I used to think it was all in my head but, the older I get, the more I [...]

Viewer Mail. Buffet style.

This week is a mishmash of sorts. your questions. my questions. the whole shebang. First, you. MizFit, do you have a workout partner? if not why not? I dont. And I have to admit that I have more than a fleeting jealousy of this blogger and her FUN workout friends. Much more than fleeting. Back [...]