MizFitOnline

BOO’er Mail. The Fright Night edition.

Miz, I know you were joking when you said that part about halloween candy and fright in your poem, but I am afraid!! Every year I actually do ok until the night of halloween and then I almost eat as much candy as I pass out. HELP ME. What do you do!? Ahhh. Halloween. And, [...]

Tues Tips & Trends

Today’s post is brought to you by the letter P. As in Portion control. As in why is it so freakin hard and why do we now insist on cramming everything into a bag or can labeled 100 calories. my personal fave? the 100 calorie cans of pop (can you tell where Im from? which [...]