MizFitOnline

food glorious food.

Ok, People, here’s the deal. I initially planned to do the recipe/food thing once a week (if by initially planned you mean I decided to do it and MizFit struggles with an inability to let chickenbus go once she commences—which I do). As we’ve clearly established Im not the one to whom friends and family [...]

Tues trends

More than a few of you have emailed and asked my opinion on the bazillions of protein bars out there. Which are the best nutrition-wise? taste-wise? which do I eat? I could ramble on & on but since this is a trend day and not a MizFitRambles day I shall bottom line it for you. [...]