Protein Powder | MizFitOnline

Protein Powders (a pumpkin pancake post follow-up).

Wednesday, September 22, 2010

(so many of you had protein powder questions after this post I figured we could start here & hoped you’d ask any additional questions in the comments…) Hey Miz, I know there is a lot of controversy about whether we need to supplement with protein powders or not. My question isn’t about that as, right [...]

digestability, egg protein poweder, hemp protein, Met Rx protein shakes, pea protein, protein powder, protein shakes, soy protein, whey protein

food glorious food.

Thursday, February 21, 2008

13 Comments

Once upon a time your MizFit was a new weight trainer. She joined a women-only fitness facility (that’s a post for another day. they give us all the crappy machines, paint them PINK and officially deem them (FQ) womanized (un-F.Q.)) & started lifting with a passion. She loved it. The process of it. The way [...]

buckeyes, cookies. weight training, metabolism, protein powder