MizFitOnline

Protein Powders (a pumpkin pancake post follow-up).

(so many of you had protein powder questions after this post I figured we could start here & hoped you’d ask any additional questions in the comments…) Hey Miz, I know there is a lot of controversy about whether we need to supplement with protein powders or not.  My question isn’t about that as, right [...]

Protein shakes: MizFit’s fave.

The tip of the day, in my never to be wishy-washy opinion, is to go forth and find ye a protein shake that you like. As we have discussed ad-nauseum I HEART the Met Rx. The old school original Met Rx chocolate flavor. According to their website this is why I *should* like it: METAMYOSYN® [...]

Tues Tip.

subtitle: This one goes out to Samantha who hath inquired a million times about my love of the metrx and for some reason I kept forgetting to respond. My tip of the week, in my never to be wishy-washy opinion, is to go forth and find ye a protein shake that you like. As we [...]