At long last the topic for which you’ve all been clamoring (and for once Im not even being facetious!). Episode 14 is here and focuses upon Shauna & my experiences with eating intuitively. We chat about how we’ve both come ’round to thinking this is the food approach which works best for us. We share [...]
Friday, June 11, 2010
Please to read this post as merely my experiences and thoughts. Im an avowed NON-WEIGHER (I encourage you to take a moment and skim that post if you havent before so you know where Im coming from). It’s what works for me. I do “say” that I have a pair of jeans I use as [...]
Tuesday, May 25, 2010
I’m the first to acknowledge that, although I’m a mama, I’m still kinda in the early stages of motherhood. The easier stages Id imagine as peer pressure & the junk food availability her independence will bring haven’t yet come into play. (Much anyway. This blogger has been *repeatedly* regaled with the story of my returning [...]
Sunday, May 23, 2010
Please to enjoy some Sunday motivation from my friend, Stephanie. Author of MY FORMERLY HOT LIFE: Dispatches from Just the Other Side of Young. THE BONFIRE OF MY VANITY OR HOW I LEARNED TO LOVE THE GYM Weekends, getting to the gym is always a struggle. Today, Sunday, is no exception. Back before I was [...]
Friday, March 26, 2010
(Kinda late, way too long & all in bullets because that’s the way I feel like rollin’) This was indeed my reaction to being at Fitbloggin. I adored meeting my peeps. Our community rocks. I’m woman enough to admit I was terrified a little apprehensive about my trips to BlogHer & Blissdom. The former I [...]
Thursday, March 25, 2010
Please to enjoy the amazing blogging wonder who is KAT. Did you know you are capable of more than you think? You are. I never used to think I was capable of much. I knew I was good in school and things like that, but never set many lofty goals for myself. I always viewed [...]
Thursday, February 18, 2010
Finding my “fit” pregnancy: reflections from a mom-to-be Exercise is a weighty issue for me. For a long time it was all about the hours I could log on the treadmill to burn those evil calories. “Working out” was a brutal regimen I orchestrated with the sole purpose of sculpting my body into precise size [...]
Monday, February 8, 2010
yes. it’s a f-f-f-flashback. And this one goes out to the Jump Start 2010 teleseminar group. As per our laughter discussions… Prior to even becoming a mom, I was a woman obsessed with having first aid kits always at the ready. I’m not one to go from headache to brain tumor (much anyway), but I’ll [...]
Friday, January 8, 2010
This weekend I will have been married to Ren. Man for 13 years (together for 16). There are few things Im entirely certain of in my life, but one is we’d not still be together if I hadnt entered this union loving myself first. If I can impart one thing to you today it is [...]
Thursday, January 7, 2010
I love me some MrsFatass, People. There.Are.No.Words. Please to enjoy hers as she joins US in the Exposed movement. First of all, a gigungous thank you to MizFit for inviting me over to her place. Can’t even TELL you what a big fan I’ve become of that hot ass in a very short time; I [...]
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Monday, June 28, 2010
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