MizFitOnline

MizFit & the Tornado’s blooper reel (video post).

I can’t lie to you, People. This whole post is kind of a stolen idea from my chat on Dr. Fitness & the Fat Guy. While 99% of my bloopers are immediately deleted (who knew Id find post-fodder in my accidental trip-ups?) there are a few to share & Ive vowed to save them all [...]

Roller Derby Workout (video/giveaway post).

DIZCLAIMER: httpv://www.youtube.com/watch?v=3oTFqEOsj8M I opened my email was offered for free (Blah. Blah. Blah Take that FTC) A chance to review A DERBY WORKOUT The Ren man? He heard me So loud I did shout. I love me some derby We’ve gone. Took the girl! For ages Ive longed To give it a whirl. Whip It? [...]