Please to enjoy another AT-REQUEST guest post. I read this on Cynthia’s blog. Adored it. And asked to reprint it here. I’ve dealt with anxiety since I was a teenager. Debilitating panic attacks were common until I was 20 years old. With the help of a wonderful counselor and psychiatrist I learned new coping skills [...]
Tuesday, March 30, 2010
Come hang out with me? First I’m chillin’ with Dr Fitness & the Fat Guy. Two men who made the horrible *on air* mistake of suggesting I come and visit them as an in-studio guest. Alas, they had nary a clue how much I adore Atlanta & how frequently I choose not to notice when people are [...]
Wednesday, March 17, 2010
(Look at me! I’m both immature and a horrible photog. My skillz know no bounds.) This friday morning (serious morning. 5am morning.) Im heading to Fitbloggin! While there Ill be running a 5k, speaking about Blogs & Body Image, chatting about the Power of Social Media in Goal Achievement, & sharing some wizdom via MizFit’s [...]
Thursday, February 24, 2011
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