MizFitOnline

No flipping time for fitness.

  Ive ranted ad nauseum about how my workouts are brief. The thing is, whether your workout du jour is 2 hours or 20 minutes,  it *still* requires you find.the.time. What about those days where, no matter what you do, life conspires to steal your exercise time away? Or the days where, despite valiant efforts, [...]